
roughly chopped pumpkin - 2 cups
roughly chopped carrot - 1 cup
roughly chopped onion - 1/2 cup
dill seeds (sabudana) - 1 tsp
low fat milk -1/4 cup
oil - 1 tsp
salt - 1/4 tsp
Heat oil in a pressure cooker. add the dill seeds
and saute for about 30 min.Add onion and saute
for a few min till they turn translucent. Add the
pumpkin and carrot and saute for few min more.
Add 4 cups of water and pressure cook for 2 whistles.
when cool, puree the mixture till smooth in a blender
pour into a saucepan, add the milk, salt and bring
to boil. Serve hot adding little pepper.
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